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Amie Roberts

Amie Roberts, LMHC

Washington

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Licensed Mental Health Counselor - Relationships and Trauma

  • ACT
  • CBT
  • Client-Centered

About Amie

Amie Roberts is a Licensed Mental Health Counselor (LMHC) practicing in Washington with nine years of clinical experience. She works with people facing relationship strain, trauma and abuse, addiction, anxiety, depression, grief, and stress. She also lists work with LGBT concerns, intimacy-related issues, and blended family issues among her areas of focus.

Roberts draws on several psychotherapy approaches to support practical change. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice patterns and try small, manageable behavior changes. Client-Centered Therapy is part of how she listens and responds, letting the client lead the conversation about what matters most.

Her background includes a bachelor’s degree in Spanish literature and a master’s degree in counseling. Over nine years she has worked with people dealing with relationship conflict, substance use, domestic violence, and major life transitions. She also notes experience with kink and poly communities and related concerns.

In sessions she aims to be direct and straightforward while still attentive. The focus is on helping people find their own answers rather than prescribing one right path. Sessions typically involve talking through current problems, testing small changes, and reflecting on what feels sustainable.

People who are juggling complex relationships, stepfamily adjustments, or questions about intimacy often find practical strategies most useful. Before booking, confirm current session formats and any practical details that matter to your schedule.

Therapeutic approaches used in online sessions

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps toward them, even when difficult thoughts or feelings appear. It can help with anxiety, stress, and decisions about relationships. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses practical exercises to shift unhelpful patterns. It is often used for depression, anxiety, and behavior change. Client-Centered Therapy emphasizes listening and reflection so the client leads what to work on and pace of change.

Finding the right mix of methods is part of the work. The therapist will collaborate with each person to choose approaches that match their goals and preferences. Expect a conversation about what helps and some trial of techniques to see what fits.

Confirm specific session formats before booking to know how appointments are held. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow brief check-ins when needed. They can also make it simpler to continue care while traveling or living in another location. Ask about practical details so sessions match your routine and technical needs.

Areas of expertise

Primary focus

LGBTRelationship issuesTrauma and abuseIntimacy-related issuesAnger management

Also works with

Stress, AnxietyAddictionsFamily conflictsGriefSelf esteemCareer difficultiesDepression

Additional focus areas

AbandonmentBDSM, kink, and alternative sex cultureBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDomestic violenceFamily problemsForgivenessGuilt and shameImpulsivityInfidelityJealousyMidlife crisisMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

9+ years

Listed in

Washington

Languages

English

Frequently asked questions

What kinds of issues does she help with?

She works with relationship conflict, trauma and abuse, addiction, anxiety, depression, grief, stress, LGBT concerns, intimacy issues, and blended family issues.

How would you describe her therapeutic style?

She combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered listening. Her approach is direct and practical while supporting the client's priorities.

How long has she been practicing?

She has nine years of clinical experience working with people on substance use, relationship conflict, trauma, and major life changes.

What credential does she hold and where is she based?

She is an LMHC and practices in Washington.

Are sessions available in other languages or for international clients?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Please confirm current session options before booking so you know which formats are available for appointments.

How does billing and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Amie RobertsLMHC

Continue with Amie