- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused methods
About Faye
Faye White is a Licensed Professional Counselor (LPC) with the Alabama Board of Examiners in Counseling and has 20 years of clinical experience. She works with adults facing anxiety, depression, grief, stress, relationship concerns, career pressure, and family conflict, including blended family issues. Sessions focus on clear goals and practical steps rather than abstract therapy talk.
She earned two Master of Arts degrees in Counseling and a Doctorate in Counseling. Her training supports a mix of person-centered approaches and structured techniques. Faye helps people examine options and decide what to try next.
Her style is attentive and task-focused. She helps clients sort out what is happening now and set realistic goals. The work often involves changing behaviors to better match what the person wants in life.
Common topics include parenting strain, communication problems, commitment and control issues, and coping with life transitions. She also addresses anger, intimacy-related concerns, caregiver stress, aging issues, and ADHD-related struggles.
Faye uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to guide sessions. She frames options, suggests practical experiments, and reviews progress in straightforward terms.
How therapeutic methods translate to online sessions
Client-Centered Therapy focuses on the person’s perspective and on listening closely to what matters to them. Online sessions using this approach concentrate on clear reflection and helping the client name priorities, which can be useful for relationship or family stress.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Delivered online, CBT often uses brief exercises, home practice, and step-by-step problem solving to address anxiety, depression, and stress reactions.
Motivational Interviewing supports decision making and readiness to change. In remote work this can mean short goal-setting conversations and checking small experiments between sessions.
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Then she and the client decide which methods to try and adjust them as progress is reviewed.
The practical benefits of online sessions include fitting therapy around busy schedules and reducing travel time. Confirm the therapist's current session options before booking so you know what formats are offered. Online work can make it easier to keep short check-ins, follow up on homework, and continue therapy when life gets busy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, relationship and family conflict, and related concerns such as anger, intimacy issues, and career stress.
What is her therapeutic style like?
Her style is focused and practical. She helps people set realistic goals and try specific behavior changes.
How much experience does she have?
She has 20 years of counseling experience working with adults on a range of emotional and life challenges.
What are her credentials and where is she based?
She is an LPC with the Alabama Board of Examiners in Counseling and practices from Alabama.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not accepting international clients at this time.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.