- ACT informed
- CBT techniques
- Values focused
About Latia
Latia Maxwell is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) with 16 years of professional experience in Florida and Alabama. She works with adults on stress, anxiety, anger, self-esteem, depression, and coping with life changes. Her practice also lists concerns such as blended family issues, caregiver stress, chronic illness, isolation, and end-of-life worries.
She uses direct, practical conversation to help people handle day-to-day pressures. Sessions focus on concrete steps and clearer thinking rather than medical labels. She listens for what matters most to each person and adjusts the plan as needed.
Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy among other methods. That means sessions may include habits to try between meetings, ways to notice unhelpful thinking, and space to speak about values and goals.
Latia has worked in different settings across her 16 years, giving her experience with mood concerns and stress related to life transitions. She often supports people facing changes in family structure, caregiving roles, or medical challenges.
To begin, clients complete a short matching questionnaire and schedule a first session. Costs vary by location, and sessions use a subscription that can be canceled at any time. International clients are not currently accepted.
How her approaches shape online sessions
Acceptance and Commitment Therapy helps people notice what matters to them and take small actions toward those values while learning to live with difficult thoughts or feelings. It is often used for anxiety, stress, and life changes. Cognitive Behavioral Therapy focuses on spotting unhelpful thinking patterns and testing new behaviors to reduce symptoms like worry or low mood. Client-Centered Therapy emphasizes listening and reflecting so the person can find their own solutions and goals.Choosing an approach is collaborative. The therapist will talk with the client about their goals, how they respond to different techniques, and adjust the plan over time. That means the methods used in sessions can shift as needs or priorities change.
Session formats are not specified in the original biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, require less travel, and allow for shorter check-ins when needed. Many people find this helps them try techniques between sessions and apply new habits in everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida, Alabama
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Additional focuses include blended family issues, caregiver stress, chronic illness, and isolation.
What is her therapy style like?
Her style is direct and practical, using conversation to identify small changes and clearer ways of thinking. Sessions often include exercises to try between meetings.
How much experience does she have?
She has 16 years of professional experience working with mood concerns and stress across different settings in Alabama and Florida.
What are her credentials and where is she based?
She holds LCSW and LICSW credentials and is licensed in Florida and Alabama. Her practice is listed in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details during sign-up.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.