- Stress and anxiety
- Anger management
- Blended family issues
About Rene
Rene Lujan is a Licensed Professional Counselor (LPC) in Texas with 27 years of experience in mental health care. He focuses on stress, anxiety, family concerns, anger, self-esteem, and bipolar disorder. He also lists work related to abandonment, attachment issues, blended family issues, and several personality and mood-related concerns.
He has a long clinical history that includes supporting people with mood disorders and personality challenges. His background includes retired military service and years of work with service members and veterans who faced PTSD, anxiety, depression, and adjustment struggles. That experience informs how he listens and responds to concerns about safety, routine, and transitions.
In sessions he uses evidence-based therapeutic techniques to talk through current problems and develop practical steps forward. Conversations tend to focus on clear skills for managing stress, reducing anger, and improving communication. He also addresses how past abandonment, attachment patterns, or blended household dynamics can affect daily life and relationships.
People meet to review what is happening now, set short-term goals, and try specific strategies between sessions. He pays attention to motivation and self-esteem when mood or bipolar symptoms are present. Work with complex or co-occurring issues includes making a plan that fits the person’s life and responsibilities.
Rene offers therapy in English and practices in Texas. Sessions use a subscription system that can be canceled at any time; confirm current session formats before booking. To begin, complete the short matching questionnaire and schedule a first session.
Therapeutic approaches and how they work online
Rene uses evidence-based therapeutic techniques to address mood and family-related concerns. One common approach focuses on skill-building for emotion regulation and anger management. That method teaches specific strategies to notice triggers, slow reactions, and practice new behaviors during everyday moments.Another common approach tackles stress, anxiety, and communication problems by breaking issues into manageable steps. Sessions emphasize clear, practical exercises to reduce worry, build coping routines, and improve how people express needs within a household or blended family setting.
Finding the right approach is a collaborative process. He will review symptoms, goals, and preferences with each person and adjust methods over time based on what helps. The focus is on trying options, tracking what works, and changing course when needed.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use remote work to keep momentum between appointments and to practice skills in everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
27+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, family-related issues, anger, self-esteem, and bipolar disorder, along with related concerns like attachment and blended family issues.
How would you describe his therapeutic style?
He uses evidence-based therapeutic techniques and focuses on practical skills to manage emotions, communication, and daily routines.
How much experience does he have?
He has 27 years of experience in mental health care, including work with service members and veterans.
What are his credentials and where does he practice?
He is a Licensed Professional Counselor (LPC) with licensure in Texas and operates from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that varies with location and can be canceled at any time.
What is the process to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.